Integral toasts with boiled egg and avocado
Turkey with prune and lentils
Vegetable salad with crispbread, pumpkin seeds
Grilled chicken with ratatouille
150 g
15 g
5 g
5 g
5 g
1 g
110 g
Turkey breast
Prune
Mustard
Garlic
Olive oil
Sweet paprika
Lentils
Wholemeal bread
Boiled egg
Cheese 20%
Avocado
Tomato
Bell pepper
Cucumber
Olive oil
Crispbread
Pumpkin seeds
Lemon juice
Dried apricot
60 g
50 g
50 g
5 g
15 g
10 g
5 g
20 g
Chicken breast
Tomato
Eggplant
Zucchini
Bell pepper
Onion
Olive oil
Garlic
150 g
60 g
60 g
60 g
30 g
25 g
10 g
2 g
Gazpacho with feta cheese
Tomato
Onion
Dry bread
Cucumber
Olive oil
Black olives
Basil
Wine vinegar
Feta cheese
180 g
20 g
60 g
50 g
5 g
10 g
5 g
5 g
20 g