1 700 kcal
KETO

A meals plan with a fat-predominant for those who following the ketogenic diet

Order a menu plan of 1 700 kcal per day for 2, 4, 6, 12 and 24 days and start eating healthy now*
*You can also order a personalized menu plan for any number of days
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Free delivery
The dishes in this menu may contain allergens since, at the moment, all the dishes are handcrafted in the same kitchen. Allergen guidance.
Our menu plans
A day’s balanced menu plan includes four meals with no repeats for two weeks
1 216 kcal
Day 7
27
kcal: 322
21
16
Pumpkin omelet with ginger
Carbs
Protein
Fat
11
kcal: 585
44
40
Thai pork
Carbs
Protein
Fat
4
kcal: 263
17
20
Keto cheese chips with garlic sauce
Carbs
Protein
Fat
6
kcal: 523
24
45
Keto salad with tuna and pesto sauce
Carbs
Protein
Fat
250 g
100 g
15 g
10 g
10 g
Pork neck
Onion
Olive oil
Teriyaki sauce
Soy sauce
Pumpkin
Milk
Egg
200 g
50 g
150 g
Cheddar Cheese
Mozzarella cheese
Tomato
Garlic
40 g
40 g
30 g
3 g
Avocado
Tuna in olive oil
Yogurt
Yolk
Punch
Olive oil
Parmesan
Pine nuts
100 g
60 g
20 g
20 g
5 g
20 g
10 g
5 g
Pumpkin omelet with ginger
Thai pork
Keto cheese chips with garlic sauce
Keto salad with tuna and pesto sauce
1 691 kcal
Day 8
5
kcal: 417
30
31
Zucchini fritata with yogurt and cheese
Carbs
Protein
Fat
5
kcal: 467
44
30
Salmon with cauliflower and capers
Carbs
Protein
Fat
16
kcal: 564
15
50
Nuts and coconut flakes
Carbs
Protein
Fat
5
kcal: 243
29
12
Stewed liver in cream sauce
Carbs
Protein
Fat
200 g
20 g
40 g
100 g
Salmon
Capers
Cream
Cauliflower
Zucchini
Egg
Cheddar Cheese
Yogurt
100 g
120 g
50 g
30 g
Cashews
Walnut
Coconut flakes
30 g
30 g
30 g
Chicken liver
Onion
Cream
150 g
50 g
40 g
Zucchini fritata with yogurt and cheese
Salmon with cauliflower and capers
Nuts and coconut flakes
Stewed liver in cream sauce
1 690 kcal
Day 9
7
kcal: 490
26
39
Ricotta cheesecakes with yogurt
Carbs
Protein
Fat
5
kcal: 402
31
30
Chicken thighs with zucchini
Carbs
Protein
Fat
13
kcal: 418
14
36
Keto salad with bacon and broccoli
Carbs
Protein
Fat
10
kcal: 380
22
28
Japanese roll with avocado and ham
Carbs
Protein
Fat
150 g
20 g
150 g
Chicken thigh
Olive oil
Zucchini
Ricotta
Almond flour
Egg
Yogurt
100 g
30 g
65 g
30 g
Broccoli
Bacon
Red Onion
Yolk
Olive oil
100 g
50 g
50 g
20 g
20 g
Egg
Avocado
Milk
Philadelphia Cheese
Ham
Punch
Tomato
100 g
50 g
30 g
30 g
40 g
1 g
30 g
Ricotta cheesecakes with yogurt
Chicken thighs with zucchini
Keto salad with bacon and broccoli
Japanese roll with avocado and ham
1 686 kcal
Day 10
21
kcal: 322
19
20
Avocado pancakes with cinnamon
Carbs
Protein
Fat
10
kcal: 564
43
40
Baked mackerel with spinach
Carbs
Protein
Fat
4
kcal: 387
18
33
Almond keto pie with cheese and dried tomatoes
Carbs
Protein
Fat
7
kcal: 413
31
29
Keto pancakes with pate and olives
Carbs
Protein
Fat
200 g
10 g
100 g
100 g
30 g
20 g
Mackerel
Olive oil
Aselgas
Spinach
Cream
Parmesan
Avocado
Coconut flour
Egg
Cinnamon
50 g
30 g
100 g
2 g
Mozzarella cheese
Almond flour
Yogurt
Egg
Butter
50 g
25 g
20 g
30 g
10 g
Egg
Almond flour
Beef liver
Cream
Onion
Olives
120 g
15 g
60 g
20 g
20 g
30 g
Avocado pancakes with cinnamon
Baked mackerel with spinach
Almond keto pie with cheese and dried tomatoes
Keto pancakes with pate and olives
1 695 kcal
Day 11
13
kcal: 426
22
34
Green shakshuka
Carbs
Protein
Fat
10
kcal: 454
43
27
Beef stew with celery
Carbs
Protein
Fat
4
kcal: 473
17
44
Keto salad with egg, bacon and avocado
Carbs
Protein
Fat
2
kcal: 342
22
28
Keto quesadilla with chicken thigh
Carbs
Protein
Fat
200 g
50 g
50 g
15 g
30 g
Veal
Onion
Celery
Olive oil
Tomato paste
Spinach
Aselgas
Green onions
Butter
Feta
Egg
100 g
100 g
50 g
20 g
50 g
65 g
Bacon
Egg
Avocado
Yolk
Olive oil
Lettuce leaves
30 g
65 g
40 g
20 g
20 g
35 g
Almond flour
Egg
Chicken thigh
Olive oil
15 g
65 g
60 g
10 g
Green shakshuka
Beef stew with celery
Keto salad with egg, bacon and avocado
Keto quesadilla with chicken thigh
1 742 kcal
Day 12
4
kcal: 418
25
34
Japanese omelet with cheese and cucumber
Carbs
Protein
Fat
2
kcal: 514
38
39
Burger on a keto bun
Carbs
Protein
Fat
10
kcal: 488
17
41
Nuts and coconut flakes
Carbs
Protein
Fat
4
kcal: 322
20
25
Vegetable muffins with cheese
Carbs
Protein
Fat
10 g
20 g
70 g
70 g
50 g
30 g
10 g
10 g
Butter
Yogurt
Pork
Veal
Mozzarella cheese
Egg
Lettuce leaves
Tomato paste
Cheddar Cheese
Egg
Cucumber
Olive oil
40 g
120 g
100 g
10 g
Cashews
Walnut

40 g
40 g

Bulgarian pepper
Cheddar Cheese
Coconut Milk
Egg
50 g
30 g
30 g
100 g
Japanese omelet with cheese and cucumber
Burger on a keto bun
Nuts and coconut flakes
Vegetable muffins with cheese
The price of a week’s menu plan includes:

A balanced diet that fully covers your ideal daily calorie intake for 6 days

3 deliveries
6 breakfasts
6 lunches
6 salads or healthy snacks
6 dinners
You can always
Call us and make changes to your order without any additional costs
Suspend ongoing deliveries
for any period of time before 11:00 pm one day prior to your scheduled delivery
to the delivery address before 10:00 pm on your scheduled delivery day
Make changes
(costs will be recalculated) before 11:00 pm one day prior to your scheduled delivery
Switch to another menu plan
Remove or replace
an ingredient if it doesn't suit your requirements